Ferny Barceló is a mindfulness-based therapist, currently working at Austin Mindfulness Center in Austin, Texas. She helps clients create a more genuine, present-centered life through ACT and other mindfulness techniques, such as meditation, breath work, and yoga-inspired bodywork. She is also a RYT-200 trained yoga instructor, and currently teaches at Sukha Yoga and Wanderlust Yoga. Specializing in fluid vinyasa and mindful movement, she loves to combine the yin and yang elements of yoga. On her days off, you'll likely find her on an outdoor patio, listening to music, engaging in good conversation, or at home snuggling with her schnauzer, Frida.