Menu
Kale.Life
Search
nourish
Eating Well
The Basics
Recipes
Video
move
Fitness
Yoga
Outdoor
Video
relax
Mindfulness
Relationships
Holistic Health
Video
explore
Travel
Lifestyle
Interviews
Video
shop
Kitchen
Fitness
Wellness
Lifestyle
About Us
Advertising
Legal
Kale.Life
Follow on Facebook
Follow on Twitter
Visit on Pinterest
Visit on Instagram
Kale.Life
nourish
Eating Well
The Basics
Recipes
Video
move
Fitness
Yoga
Outdoor
Video
relax
Mindfulness
Relationships
Holistic Health
Video
explore
Travel
Lifestyle
Interviews
Video
shop
Kitchen
Fitness
Wellness
Lifestyle
Search
Explore
The Ultimate Guide to Oils: Which to Buy, How to Use Them, And Isn’t Coconut Oil a Saturated Fat?
everything you need to know
|
Claire Matlock
How To Be Healthy in Barcelona, Spain: A Wellness Guide
the city of our dreams
|
Samantha Shankman
Why Moringa Is The New Turmeric
IGNITE YOUR HEALTH
|
Shae Lamond
A Tutorial For Nailing The No-Polish Manicure At Home
ALL NATURAL
|
Annie Walton Doyle
Sure, It's Everywhere, But Is Matcha Tea Right For You?
everything you need to know
|
Melissa Herbst
KDL Picks: Non-Toxic Sunscreen To Throw In Your Beach Bag This Summer
clean beauty
|
Christina Heiser
How To Be Healthy in Mexico City: A Wellness Guide
question of the day
|
Lee Wagner
How Much Water Should You Really Be Drinking Per Day?
clean beauty
|
Annie Walton Doyle
Japanese-Peruvian Cuisine Is A Thing: Here's Where to Try It
best in class
|
Lee Wagner
The KDL Guide: Last Minute Father's Day Gifts
For Dad
|
Julie Pereira
Three Ways To Connect With The Magic Of Motherhood
THE KDL GUIDE: HOW TO NAVIGATE PARENTHOOD
|
Elizabeth Vartanian
Dinner, Mediterranean Style: Grilled Chicken Skewers (And A Homemade Tzatziki Recipe)
the crowd pleaser
|
Claire Matlock
Beyond Birth: Five Ways To Prepare Yourself For Life With A Newborn
THE KDL GUIDE: HOW TO NAVIGATE PARENTHOOD
|
Ariel Rivera
The Best Way To Get Rid of Dull Winter Skin In Time For Summer
natural beauty, Indeed
|
Julie Pereira
Why You May Get More Calcium From Tahini Than That Glass Of Milk
To Discuss
|
Claire Matlock
The KDL Guide: Last Minute Mother’s Day Gifts
FOR MOM
|
Julie Pereira
Here Are The Best Natural Deodorants To Try
so fresh, so clean
|
Julie Pereira
The (Wonderful) Perils Of Traveling Peru
Pin Drop: Peru
|
Lee Wagner
Three Of The Best Pregnancy Books Out There
The KDL Guide: How To Navigate Parenthood
|
Nicole Boucher
Seven Of The Best Podcasts To Listen To For A Confidence Boost
good storytelling
|
Annie Walton Doyle
I Tried It: A Four-Day Hike On The Inca Trail To Machu Picchu
Pin Drop: PERU
|
Lee Wagner
Will Germs Give Me Better-Smelling Breath?
PROBIOTICS TO THE RESCUE
|
Julie Pereira
Five Small Ways To Reduce Your Footprint With Big Impact
The KDL Guide: How To Live Consciously
|
Ariel Rivera
Why You Should Have A Bundle Of Eucalyptus In Your Shower
THING TO TRY
|
Julie Pereira
Five Non-Toxic Beauty Products To Try Immediately
CLEAN ROUTINE
|
Ariel Rivera
How To Make Vegan Bacon, According To A Pro
BETTER BACON
|
Nicole Boucher
It's Spring: Here's What To Eat Now, According To The Principles Of Ayurvedic Eating
IN SEASON
|
Tracey Marinelli
I Tried It: An Hour Of Salt Therapy In A Cave
holistic healing
|
Ariel Rivera
How To Be Happy: Find Thin Slices Of Joy Every Day
JOYFUL MOMENTS
|
Nicole Boucher
The Itinerary: A Not-So-Average 48 Hours In Bogotá, Colombia
pin drop: colombia
|
Lee Wagner
What, Exactly, Happens When Mercury Goes Retrograde — And How To Make It Through
HELP IS HERE
|
Tracey Marinelli
How To Be Happy, According To This Adorable Two-Year-Old Girl
The KDL Guide: How To Be Happy
|
Tracey Marinelli
Four Steps To Better Posture
STAND TALL
|
Julie Pereira
Will Being Silent For 24 Hours Foster Happiness? The People Of Bali Think So.
The KDL Guide: How To Be Happy
|
Shae Lamond
Off The Beaten Path, Indeed: Here's The KDL Guide to Thailand
VIRTUAL VACATION
|
Nicole Boucher
I Tried It: A Bacteria-Killing Bath Towel
keep it clean
|
Julie Pereira
Found: A Line Of All Natural Scents We Can't Get Enough Of
the goods
|
Ferny Barceló
What To Do In Bangkok, According To A Local: Fifteen Things To Eat, See And Do
48 hours
|
Jennifer Pierce
Friends With (Health) Benefits: How To Prioritize Your Friendships (And Why You Should)
The KDL GUIDE: HOW TO LOVE
|
Ariel Rivera
Winter Break Bound? Here's What To Pack In A Carry On
travel 101
|
Claire Matlock
Keeping It Healthy In Bangkok, Thailand Is Easier Than You May Think
48 hours
|
Kseniia Bratchenko
Here's How To Take Your Daily Meditation To The Next Level
good habits
|
Ferny Barceló
Why Self Care Is So Much More Than A Few Breaths And Afternoon Walk
The KDL Guide: HOW TO LOVE
|
Carly Shankman
Whole30 Series, A Must-Watch Documentary And Other Links That Caught Our Eye
new this week
|
Carly Shankman
Is Steam The Best Way To Clean.... Everything?
keep it clean
|
Julie Pereira
Why You Should Be The Kind Of Person Who Does Lunges In The Airplane Aisle
The KDL Guide: How To Be Healthy
|
Jamie Krispel
Danielle Sobel, Founder of Juice Society, On The Importance Of Saying No
The Q&A
|
Zuzu Perkal
How To Live A Healthy Lifestyle: Here's Where To Start
the kdl guide: how to be healthy
|
Carly Shankman
Try This Expansion Exercise To (Almost) Instantly Relieve Anxiety
be present
|
Ferny Barceló
Because It's January: Here Is A D.I.Y. Bath Soak For Softer Skin
treat yourself
|
Julie Pereira
How To Form A Good Habit — And Why It’s Important To Do So
the kdl guide: how to be healthy
|
Shae Lamond
How To Silence Your Inner Critic
quiet the mind
|
Tracey Marinelli
What To Pack: Four Unexpected Things That Will Make Your Upcoming Holiday Trip The Best Yet
travel well
|
Danielle Spidalieri
How Finding A Grizzly Bear Paw Print During My Morning Walk Startled Me Into Consciousness
into the wild
|
Virginia Schmidt
Kate Van Horn, Co-Founder Of GOOD, On The Importance Of Just Going For It
The Q&A
|
Carly Shankman
What A Trip To Colombia Taught Me About Coffee
the more you know
|
Lee Wagner
The KDL Gift Guide: Fifteen Ethical Online Shops For Everyone On Your List
Good gifts
|
Julie Pereira
Is Cold Water Swimming The New Cure-All?
jump in
|
Lee Wagner
The KDL Gift Guide: Eleven Empowering Books For Kids Of Every Background
GOOD GIFTS
|
Julie Pereira
What I'm Thankful For This Year: Four Truths I Learned From A Year Around The World
life is good
|
Carly Shankman
’Tis The Season: How To Discuss Your Veganism With Friends And Family
healthy conversations
|
Claire Matlock
A Healthy Holiday: 15+ Guilt-Free Healthy Thanksgiving Recipes To Make Year
give thanks
|
Carly Shankman
Instant Mindfulness: The 5, 4, 3, 2, 1 Trick To Be Here Now
we need this
|
Shae Lamond
A Vegan Stuffed Squash Recipe To Serve At Thanksgiving That Everyone At The Table (Yes, Everyone) Will Enjoy
vegan eats
|
Claire Matlock
PSA: House Sitting Is The Best Way To Travel The World On A Budget
little known truths
|
Lee Wagner
How To Stop Procrastinating Once And For All
the more you know
|
Tracey Marinelli
Why You, Too, Should Consult The Medicinal Chef Before Cooking (Or, Heck, Even Grocery Shopping)
expert advice
|
Tracey Marinelli
Is Tongue Scraping The Secret to a Healthier Mouth?
deep questions
|
Julie Pereira
This Online Comic Series Just Really Gets Us (And Our Constant Internal Battle)
in it together
|
Shae Lamond
Where To Find The Best Matcha Latte In Austin
the hit list
|
Ferny Barceló
The Great Debate: Is Coffee Healthy Or Not?
the deep dive
|
Shae Lamond
Will Drinkable Collagen Make Me Look Younger?
THE TRUTH
|
Julie Pereira
Vietnamese Poké Bowls And DJ-ed Yoga Sessions: What To Do in Austin
48 hours
|
Ferny Barceló
Five Ways to Prolong The Shelf Life of Your Produce
waste not, want not
|
Julie Pereira
I Am No Lady Gaga, But I Do Have Fibromyalgia
WHAT TO KNOW
|
Tracey Marinelli
Five Ways To Sustainably Eat Seafood
ENJOY RESPONSIBLY
|
Julie Pereira
This Michelin Star Chef Wants To Create The World’s First All-Organic Country
the good life
|
Samantha Shankman
Here's How To Embrace The Longer, Darker, Cooler Days Of Fall
Autumn Equinox
|
Tracey Marinelli
Migraine Prevention: Do We Really Need To Give Up Red Wine?
holistic health
|
Shae Lamond
How The Power Of Belief Can Mend A Broken Heart
mind over matter
|
Shae Lamond
I Tried It: A Weekend In A Treehouse In The Amazon Jungle, Tarantulas And All
RECOMMENDED
|
Lee Wagner
A Soothing, All-Natural Sugar Body Scrub For Those Of Us With Sensitive Skin
the goods
|
Zuzu Perkal
How Journaling Helped Podcast Host Katie Dalebout Overcome Her Struggles With Body Image
the Q&A
|
Carly Shankman
My Medicine-Free Life With Fibromyalgia: How I Do It—And Why
power of positivity
|
Tracey Marinelli
Five Ways To Nourish Your Body, Mind And Spirit That Have Nothing To Do With Your Next Meal
holistic health
|
Diana Schwarzlose
How Quitting My Job To Travel The World For A Year Changed The Way I Live
Less Stuff, More Meaning
|
Jennifer Pierce
The Do-It-Yourself: A Fresh-Scented And Effective Homemade Non-Toxic Cleaner
the clean clean
|
Zuzu Perkal
The Deal With Earthing: Why Standing Outside Barefoot Is Good For The Mind, Body And Soul
grounded
|
Tracey Marinelli
Close Your Eyes To Look Within: What We Can All Learn From A Balinese Yogi Named Yoga
expert advice
|
Shae Lamond
GlobeKick: How To Travel The World Alongside Your Wellness Tribe
passport please
|
Carly Shankman
Saying Goodbye To Alcohol: How (And Why) I Did It
real life inspiration
|
Shae Lamond
The Deal With Minimalism: Why Less Stuff Can Mean More Happiness
less is more
|
Shae Lamond
Here Are Five Ways to Reignite Your Creative Spark
the pep talk
|
Zuzu Perkal
We Said Yes (Again): A Play-By-Play Of Our Authentic Andean Wedding At Machu Picchu
into the mystic
|
Carly Shankman
Real Life Inspiration: A Day In The Life Of An Emirates Flight Attendant
off the clock
|
Kseniia Bratchenko
Talking Face Oils, Shiatsu And Skincare With Facialist-To-The-Stars Su-Man Hsu
ASK THE EXPERT
|
Julie Pereira
Back On The Road: Kale.Life Founder Carly On The Top Ten Things To Do In Lima, Peru
NEXT STOP
|
Carly Brown
This All Natural Skin Rescue Balm Is Like A Spa Day In Your Pocket
we need this
|
Zuzu Perkal
Naturopathic Doctor Jillian Cole On How Beauty (And, More Importantly, Health) Is Really More Than Skin Deep
The Q&A
|
Dr. Jillian Cole