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Kale.Life
nourish
Eating Well
The Basics
Recipes
Video
move
Fitness
Yoga
Outdoor
Video
relax
Mindfulness
Relationships
Holistic Health
Video
explore
Travel
Lifestyle
Interviews
Video
shop
Kitchen
Fitness
Wellness
Lifestyle
Search
Holistic Health
Three Alcohol-Free Cocktail Recipes For Your Next Booze-Free Bash
NO HANGOVER INCLUDED
|
Jamie Krispel
D.I.Y. Herbal Medicine: How To Brew Your Own Sleeping Potion
good night
|
Claire Matlock
Try This Expansion Exercise To (Almost) Instantly Relieve Anxiety
be present
|
Ferny Barceló
Choosing Between Modern Or Herbal Medicine: Does It Need To Be All Or Nothing?
the question
|
Claire Matlock
Saying Goodbye To Alcohol: How (And Why) I Did It
real life inspiration
|
Shae Lamond
I Tried It: Twenty-One Days Without Complaining (Not Even Once)
power of positivity
|
Shae Lamond
Talking Face Oils, Shiatsu And Skincare With Facialist-To-The-Stars Su-Man Hsu
ASK THE EXPERT
|
Julie Pereira
I Tried A Craniosacral Therapy Session And (Spoiler Alert) It Was Blissfully Amazing
healing touch
|
Shae Lamond
Five Tips For Better Posture (Or: How To Reverse The Effect Of Always Hunching Over That Laptop)
stand tall
|
Zuzu Perkal
An Unhealthy Obsession With Health: My Struggle With Orthorexia
ON SELF LOVE
|
Shae Lamond
Found: Fifty All-Natural Home Remedies That Will Cure Just About Any Affliction You Might Have
bookmark this
|
Carly Shankman
Why Food Combining May Be Your Answer To Better Digestion (And Five Tips For Trying It)
how to eat
|
Shae Lamond
How To Get A Workout Without Actually Working Out: Go To An Infrared Sauna
so hot right now
|
Chani Jackson
Why Milk And Cookies Before Bed May Help You Go To Sleep: Five Natural Cures For Insomnia
rest easy
|
Zuzu Perkal
The "Did You Know": You Can Actually Eat Your Way Past Those Winter Blues
a natural boost
|
Brooke Binstock
The Modern Day Love Potion: Three Floral Essential Oils To Add To Your Bath Tonight
treat yourself
|
Shae Lamond
How Rose Quartz Can Help Heal That Broken Heart (And Other Love Energy Crystals, Explained)
love is all around
|
Zuzu Perkal
Author Lauren Smith Brody On The Importance Of Taking Care Of Yourself
THE Q&A
|
Ranya Barrett
Thing To Know Now: How To Get Enough Vitamin D
let the sun shine
|
Courtney Johnson
We've Got You Covered: Five Wellness Apps You Should Download Now
a little help
|
Courtney Johnson
Natural Remedies For Dry Skin: Four Effective Options That You Likely Already Own
beauty redefined
|
Shae Lamond
Make Your Home A Natural Oasis: The Five Best Indoor Plants To Buy
outdoors in
|
Courtney Johnson
How To Realistically Navigate A Detox Cleanse
healthy habits
|
Shae Lamond
To Read (Before Midnight!): Why You Should Resolve Not To Resolve
cheers to 2017
|
Brooke Binstock
The Travel Essential: D.I.Y. Homemade Sunscreen
sunny somewhere
|
Diana Schwarzlose
A Couple Of Deep Breaths Before Dinner Can Help You Lose Weight
OPTIMAL DIGESTION
|
Diana Schwarzlose
'Tis The Season: We're Into Peppermint Oil
naturally good
|
Shae Lamond
Body Brushing: Do It To Detox Skin (And Minimize Cellulite)
get the glow
|
Tracey Marinelli
Six Tips For Healthy Digestion
keep things moving
|
Courtney Johnson
Get Fit: Ten Daily Positive Affirmations To Try
up and at 'em
|
Courtney Johnson
How To Prevent Getting Sick As The Weather Changes
good to know
|
Courtney Johnson
Catch Those Zzzs: How To Sleep Better In Five Steps
REST UP
|
Courtney Johnson
The Question: What Constitutes A Healthy Lifestyle?
the more you know
|
Tracey Marinelli
How To Drink More Water Every Day: Three Little Tricks
drink up
|
Carly Shankman
101 Ways To Show Yourself Some Self Love
group hug
|
Carly Shankman
The FYI: How To Care For Your Essential Oils
the toolkit
|
Carly Shankman
Healing Anxiety: A Natural Remedy That WORKS
the toolkit
|
Megan Buer
To Consider: You Cannot Pour From An Empty Cup
wise words
|
Carly Shankman
PSA: Stop Headaches In 30 Seconds Or Less
good to know
|
Carly Shankman
The Best of Kale.Life: Read Our Top-Performing Articles Of The Year (So Far!)
recommended reading
|
Nicole Boucher