Holistic Health

Three Alcohol-Free Cocktail Recipes For Your Next Booze-Free Bash

NO HANGOVER INCLUDED | Jamie Krispel

D.I.Y. Herbal Medicine: How To Brew Your Own Sleeping Potion

good night | Claire Matlock

Try This Expansion Exercise To (Almost) Instantly Relieve Anxiety

be present | Ferny Barceló

Choosing Between Modern Or Herbal Medicine: Does It Need To Be All Or Nothing?

the question | Claire Matlock

Saying Goodbye To Alcohol: How (And Why) I Did It

real life inspiration | Shae Lamond

I Tried It: Twenty-One Days Without Complaining (Not Even Once)

power of positivity | Shae Lamond

Talking Face Oils, Shiatsu And Skincare With Facialist-To-The-Stars Su-Man Hsu

ASK THE EXPERT | Julie Pereira

I Tried A Craniosacral Therapy Session And (Spoiler Alert) It Was Blissfully Amazing

healing touch | Shae Lamond

Five Tips For Better Posture (Or: How To Reverse The Effect Of Always Hunching Over That Laptop)

stand tall | Zuzu Perkal

An Unhealthy Obsession With Health: My Struggle With Orthorexia

ON SELF LOVE | Shae Lamond

Found: Fifty All-Natural Home Remedies That Will Cure Just About Any Affliction You Might Have

bookmark this | Carly Shankman

Why Food Combining May Be Your Answer To Better Digestion (And Five Tips For Trying It)

how to eat | Shae Lamond

How To Get A Workout Without Actually Working Out: Go To An Infrared Sauna

so hot right now | Chani Jackson

Why Milk And Cookies Before Bed May Help You Go To Sleep: Five Natural Cures For Insomnia

rest easy | Zuzu Perkal

The "Did You Know": You Can Actually Eat Your Way Past Those Winter Blues

a natural boost | Brooke Binstock

The Modern Day Love Potion: Three Floral Essential Oils To Add To Your Bath Tonight

treat yourself | Shae Lamond

How Rose Quartz Can Help Heal That Broken Heart (And Other Love Energy Crystals, Explained)

love is all around | Zuzu Perkal

Author Lauren Smith Brody On The Importance Of Taking Care Of Yourself

THE Q&A | Ranya Barrett

Thing To Know Now: How To Get Enough Vitamin D

let the sun shine | Courtney Johnson

We've Got You Covered: Five Wellness Apps You Should Download Now

a little help | Courtney Johnson

Natural Remedies For Dry Skin: Four Effective Options That You Likely Already Own

beauty redefined | Shae Lamond

Make Your Home A Natural Oasis: The Five Best Indoor Plants To Buy

outdoors in | Courtney Johnson

How To Realistically Navigate A Detox Cleanse

healthy habits | Shae Lamond

To Read (Before Midnight!): Why You Should Resolve Not To Resolve

cheers to 2017 | Brooke Binstock

The Travel Essential: D.I.Y. Homemade Sunscreen

sunny somewhere | Diana Schwarzlose

A Couple Of Deep Breaths Before Dinner Can Help You Lose Weight

OPTIMAL DIGESTION | Diana Schwarzlose

'Tis The Season: We're Into Peppermint Oil

naturally good | Shae Lamond

Body Brushing: Do It To Detox Skin (And Minimize Cellulite)

get the glow | Tracey Marinelli

Six Tips For Healthy Digestion

keep things moving | Courtney Johnson

Get Fit: Ten Daily Positive Affirmations To Try

up and at 'em | Courtney Johnson

How To Prevent Getting Sick As The Weather Changes

good to know | Courtney Johnson

Catch Those Zzzs: How To Sleep Better In Five Steps

REST UP | Courtney Johnson

The Question: What Constitutes A Healthy Lifestyle?

the more you know | Tracey Marinelli

How To Drink More Water Every Day: Three Little Tricks

drink up | Carly Shankman

101 Ways To Show Yourself Some Self Love

group hug | Carly Shankman

The FYI: How To Care For Your Essential Oils

the toolkit | Carly Shankman

Healing Anxiety: A Natural Remedy That WORKS

the toolkit | Megan Buer

To Consider: You Cannot Pour From An Empty Cup

wise words | Carly Shankman

PSA: Stop Headaches In 30 Seconds Or Less

good to know | Carly Shankman

The Best of Kale.Life: Read Our Top-Performing Articles Of The Year (So Far!)

recommended reading | Nicole Boucher