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Kale.Life
nourish
Eating Well
The Basics
Recipes
Video
move
Fitness
Yoga
Outdoor
Video
relax
Mindfulness
Relationships
Holistic Health
Video
explore
Travel
Lifestyle
Interviews
Video
shop
Kitchen
Fitness
Wellness
Lifestyle
Search
Nourish
Six Healthy Breakfast Options That Are Both Nourishing And Delicious
breakfast is served
|
Carly Shankman
The Ultimate Guide to Oils: Which to Buy, How to Use Them, And Isn’t Coconut Oil a Saturated Fat?
everything you need to know
|
Claire Matlock
Sure, It's Everywhere, But Is Matcha Tea Right For You?
everything you need to know
|
Melissa Herbst
Three Alcohol-Free Cocktail Recipes For Your Next Booze-Free Bash
NO HANGOVER INCLUDED
|
Jamie Krispel
This Ancient Ayurvedic Recipe Will Detoxify And Improve Digestion
good and simple
|
Tracey Marinelli
I Tried It: The Whole30 (And You Should, Too)
lives up to the hype
|
Diana Schwarzlose
How To Cook Amaranth, The Gluten-Free Grain Everyone Is Talking About
a gluten-free favorite
|
Claire Matlock
Because Everyone Deserves Pizza: How To Make Vegan Cheese
drum roll, please
|
Claire Matlock
A Crunchy Coleslaw With Dairy-Free Tahini Dressing
The Side Show
|
Claire Matlock
A Creamy Pesto Spaghetti Squash Recipe That Is Vegan, Gluten-Free And Wildly Delicious
DELICIOUS + NUTRITIOUS
|
Claire Matlock
The Whole30 On A Budget: Ten Ways To Save Money
no excuse now
|
Melissa Herbst
Because Pine Nuts Can Be Pricey: Here’s How To Make Pesto Without Them
green goodness
|
Claire Matlock
Why You Should Eat A Few Fennel Seeds After Dinner
CHEW ON THIS
|
Shae Lamond
A Sweet And Nourishing Quinoa Porridge Recipe To Get You Through Winter's Home Stretch
breakfast is served
|
Claire Matlock
Why Everyone Is Instagram-ing Kimchi: Here's The Deal With Fermented Food
the more you know
|
Tracey Marinelli
Here Are Seven Tips For Whipping Up A Perfect Whole30 Matcha Latte At Home
Melissa Herbst
Peanut Butter Banana Oat Balls, Natural Flu Remedies And Other Links That Caught Our Eye
new this week
|
Carly Shankman
This Vegan Sweet Potato Mash Recipe Will Be Your New Go-To
the better potato
|
Claire Matlock
More Than A Fad: Here's Why Intermittent Fasting May Be Good For You
the question
|
Tracey Marinelli
Will Gluten-Free Beer Turn Me Into a Beer Lover?
bottoms up
|
Julie Pereira
Easy Dinner Idea: Kale And Avocado Salad With Roasted Carrots
greens are in
|
Danielle Spidalieri
Quinoa Vanilla Donuts, A Guide To CBD Oil And Other Links That Caught Our Eye
new this week
|
Carly Shankman
Found: A Healthy Dessert To Make For Valentine's Day
sweet treat
|
Carly Shankman
Fourteen Items That Should Be On Your Whole30 Shopping List
done for you
|
Melissa Herbst
A Warm Kale And Beet Salad Perfect For Those Freezing Nights
WHAT TO MAKE
|
Carly Shankman
Five Sheet Pan Supper Recipes You Can Make Tonight
too easy
|
Claire Matlock
A Little Bit Of This, A Little Bit Of That: Confetti Salad With Creamy Cashew And Dill Dressing
pretty food
|
Claire Matlock
Make This Grilled Red Pepper Tapa From Spain The Next Time You Have Wanderlust
global eats
|
Claire Matlock
Everyone Should Read This Book About Healing
BOOK CLUB
|
Charlotte Kikel
How To Eat Well: Three Simple (And Realistic!) Steps
the kdl guide: how to be healthy
|
Ariel Rivera
This Vegetable-Filled Homemade Tostada Recipe Is A Not-So-Guilty Pleasure
in the kitchen
|
Zuzu Perkal
To Make: This Quinoa Crunch Kale Salad With Roasted Root Vegetables
eating well
|
Shae Lamond
This Spanish Tortilla May Be The Best Thing You'll Ever Have For Breakfast
dig in
|
Claire Matlock
Make This Creamy Kale And White Bean Dip For Your Next Party
Eat, Drink & be healthy
|
Claire Matlock
The KDL Gift Guide: Five Of The Tastiest Ethically Made Chocolate In Existence
good gifts
|
Julie Pereira
The D.I.Y. Snack: Homemade Flax Seed Crackers (No Dehydrator Required)
Healthy Hosting
|
Claire Matlock
This Might Be The Secret To Avoiding That Holiday Weight Gain
eat, drink & be healthy
|
Phil Gephart
How To Make A (Literal) Farm Fresh Kale Salad
Wyoming style
|
Virginia Schmidt
A Delicious, Dairy-Free Sweet Potato And Pear Soup To Whip Up For Your Next Gathering
NEW TRADITIONS
|
Claire Matlock
A Healthy Holiday: 15+ Guilt-Free Healthy Thanksgiving Recipes To Make Year
give thanks
|
Carly Shankman
Why The Everyday Ayurveda Cookbook Should Be In Your Kitchen
Tracey Marinelli
How To Make Sourdough Bread, Sourdough Waffles, And, Well, Sourdough Everything
Baking 101
|
Julie Pereira
The Easy, Anytime Coleslaw Recipe You Never Knew You Needed
That Crunch though
|
Juliet Laney
Found: The Absolute Best Blender For Making Smoothies
the goods
|
Tracey Marinelli
A Simple Roasted Butternut Squash Recipe To Make All Fall (And Winter) Long
master the basics
|
Juliet Laney
Serve This Lime-Cumin Lentil Salad With Anything And Everything
the superhero side
|
Juliet Laney
These Salmon Cakes With Ginger-Sesame Sauce Make For An Easy (And Delicious) Starter Dish
the starter dish
|
Tracey Marinelli
Five Reasons You're Not Losing Weight On The Whole30
the tune-up
|
Melissa Herbst
Will Drinkable Collagen Make Me Look Younger?
THE TRUTH
|
Julie Pereira
Quick Pickles Are A Thing: Here's How To Make Them
Pickling 101
|
Juliet Laney
The Fine Line Between Healthy Eating And An Eating Disorder
food for thought
|
Haley Bahm
An Easy-Breezy Breakfast Done The Italian Way: Vegetable Strata
most important meal
|
Rebecca Massi
The $1 Superfood You Can Make Tonight
The Perfect Probiotic
|
Claire Matlock
This Late Summer Apple And Lentil Curry Recipe Is The Perfect Right-Now Dinner
dinner, made easy
|
Claire Matlock
You Finished The Whole 30: Now What?
food freedom
|
Melissa Herbst
The Chia Coconut Yogurt Fruit Bowl We Can't Stop Eating For Breakfast
MAKE THIS
|
Shae Lamond
This Gluten-Free Blueberry Almond Cake Recipe Is The Best Way To Use The Last Of Those Summer Blueberries
fresh picked
|
Rebecca Massi
A Simple, Crowd-Pleasing Vegetarian Appetizer To Serve At That Last Summer Shindig
sweet and savory
|
Claire Matlock
PSA: Here Is A Complete Guide On How To Be Gluten-Free (And A Bonus Brownie Recipe, Too)
the lowdown
|
Jackie Aanonsen McEwan
Making The Most Of Your Practice: Here Is What To Eat Before Yoga Class
soul food
|
Danielle Spidalieri
Texas Gone Thai: How To Make Local Food Truck Favorite Pad Ka Prao At Home
to make tonight
|
Alyssa Anthony
Blueberry Chia Jam, Unicorn Toast And Other Links That Caught Our Eye
new this week
|
Carly Shankman
Start 'Em Young: These Kid-Friendly Knives Will (Safely) Give Your Little Ones Confidence In The Kitchen
chop, chop
|
Diana Schwarzlose
In Case You Don't Know, Banana Ice Cream Is A Thing: Here Are Four Ways To Make It
this is everything
|
Claire Matlock
This Homemade Zucchini Crisp Recipe Will Be Your New Go-To For Everything
bring to a bbq
|
Rebecca Massi
Sip This For Smooth, Silky, Supple Skin: An Herbal Tea Skin Elixir
drink up
|
Shae Lamond
The Summer Salad Recipe We Can't Get Enough Of
crisp and cool
|
Tracey Marinelli
Flexitarianism: This Just May Be The New Diet Trend Of 2017
just for you
|
Tracey Marinelli
Three Vegan Cupcake Recipes To Make ASAP
sweet treats
|
Shae Lamond
Make-At-Home Paleo Tortillas, An Anti-Anxiety Blanket And Other Links That Caught Our Eye
new this week
|
Carly Shankman
For Delicious And Healthy Hydration, Try This Kale Infused Water (Yes, Really)
drink this
|
Shae Lamond
Your New Grilling Go-To: Salt Preserved Herbs
into this
|
Ranya Barrett
This Simple, Seasonal Dandelion Salad Sandwich Is Reason Alone To Have A Picnic
what to eat
|
Ranya Barrett
PSA: You Should Make Mushroom Coffee A Part Of Your Daily Routine (Yes, Really)
superfood coffee
|
Caitlin Chapman
This Green Goddess Avocado Dressing Recipe Is Your New Kitchen Staple
Goodness in a jar
|
Ranya Barrett
Dairy-Free Banana Bread, Chocolate Vegan Donuts And Other Links That Caught Our Eye This Week
READ THIS
|
Carly Shankman
The BBQ, Redefined: A Paleo Burger, Courtesy Of Award-Winning Chef Pete Evans
Dig In
|
Ranya Barrett
Found: A Green Lemonade Ice Pop Recipe That We Will Be Making All Summer Long
ICE, ICE BABY
|
Chani Jackson
Paleo Chocolate Pudding, International Wellness Travel And Other Links That Caught Our Eye
read this
|
Carly Shankman
Why You Should Add Ancient Nutrition's Bone Broth Protein Powder To Whatever You're Sipping On
stuff we like
|
Ferny Barceló
The Cheat Sheet: Whole30 Tips, Tricks And All-Around Hacks For Real People
how to eat
|
Melissa Herbst
Easy Weeknight Dinner Idea: This Light, Zoodle-y Caprese Salad (A.K.A. Summer On A Plate)
what we're cooking
|
Chani Jackson
Why Food Combining May Be Your Answer To Better Digestion (And Five Tips For Trying It)
how to eat
|
Shae Lamond
Bananas, Berries And Honey, Oh My: Here's How To Make An Açai Bowl At Home
life skills
|
Zuzu Perkal
Yes, Please: Five Vegetarian Ways To Add Umami To Any Dish
healthy hacks
|
Julie Pereira
To Make Tonight: This Light And Fresh Vegetarian Risotto Recipe, Courtesy Of An Italian Chef
so fresh and so good
|
Rebecca Massi
Flourless Peanut Butter Cookies, Paleo Crepes And Other Recipes We Liked This Week
READ THIS
|
Carly Brown
A Refreshing, Raw-Vegetable Quinoa Salad Recipe To Serve All Spring
The one-bowl meal
|
Ranya Barrett
Better Than Brita: The Eco-Chic Water Pitcher And Filter Everyone Should Have In Their Fridge
CLEAN WATER
|
Julie Pereira
How To Celebrate Cinco De Mayo: Make These Easy Vegan Quinoa And Black Bean Tacos
yes, please
|
Mary Papadimos
This Unexpected Ingredient Is The Secret To Out-Of-This-World Good Baked Salmon
You're welcome
|
Juliet Laney
The Best No-Carb Dessert You Never Thought To Make: Avocado And Banana Trifle
sweet treats
|
Tracey Marinelli
Listen Up, Home Cooks: We Found The Best Cutting Board For Your Kitchen
chop, chop
|
Jessica Pearson
How To Brew Your Own Kombucha At Home
drink up
|
Alyssa Anthony
Here's A Dinner Menu For Every Spring Gathering You Have, Courtesy Of A James Beard Award-Winning Chef
spring bounty
|
Ranya Barrett
This Simple, No-Bake Vegan Cheesecake Recipe Is One Of Those Treats You Can't Believe Is Healthy
what oven
|
Jennifer Pierce
This Lemon-y Kale Salad Recipe Is Fresh, Filling - And Perfect For Any Springtime Menu
spring bounty
|
Ferny Barceló
How To Eat Mindfully: A 30-Second Trick That Will Make Every Bite (Or Lick) Count
food for thought
|
Shae Lamond
The Recommendation: Make This Goji Berry Vanilla Chia Pudding Recipe And Serve It For Dessert
sweet treats
|
Charlotte Kikel