Nourish

Six Healthy Breakfast Options That Are Both Nourishing And Delicious

breakfast is served | Carly Shankman

The Ultimate Guide to Oils: Which to Buy, How to Use Them, And Isn’t Coconut Oil a Saturated Fat?

everything you need to know | Claire Matlock

Sure, It's Everywhere, But Is Matcha Tea Right For You?

everything you need to know | Melissa Herbst

Three Alcohol-Free Cocktail Recipes For Your Next Booze-Free Bash

NO HANGOVER INCLUDED | Jamie Krispel

This Ancient Ayurvedic Recipe Will Detoxify And Improve Digestion

good and simple | Tracey Marinelli

I Tried It: The Whole30 (And You Should, Too)

lives up to the hype | Diana Schwarzlose

How To Cook Amaranth, The Gluten-Free Grain Everyone Is Talking About

a gluten-free favorite | Claire Matlock

Because Everyone Deserves Pizza: How To Make Vegan Cheese

drum roll, please | Claire Matlock

A Crunchy Coleslaw With Dairy-Free Tahini Dressing

The Side Show | Claire Matlock

A Creamy Pesto Spaghetti Squash Recipe That Is Vegan, Gluten-Free And Wildly Delicious

DELICIOUS + NUTRITIOUS | Claire Matlock

The Whole30 On A Budget: Ten Ways To Save Money

no excuse now | Melissa Herbst

Because Pine Nuts Can Be Pricey: Here’s How To Make Pesto Without Them

green goodness | Claire Matlock

Why You Should Eat A Few Fennel Seeds After Dinner

CHEW ON THIS | Shae Lamond

A Sweet And Nourishing Quinoa Porridge Recipe To Get You Through Winter's Home Stretch

breakfast is served | Claire Matlock

Why Everyone Is Instagram-ing Kimchi: Here's The Deal With Fermented Food

the more you know | Tracey Marinelli

Here Are Seven Tips For Whipping Up A Perfect Whole30 Matcha Latte At Home

Peanut Butter Banana Oat Balls, Natural Flu Remedies And Other Links That Caught Our Eye

new this week | Carly Shankman

This Vegan Sweet Potato Mash Recipe Will Be Your New Go-To

the better potato | Claire Matlock

More Than A Fad: Here's Why Intermittent Fasting May Be Good For You

the question | Tracey Marinelli

Will Gluten-Free Beer Turn Me Into a Beer Lover?

bottoms up | Julie Pereira

Easy Dinner Idea: Kale And Avocado Salad With Roasted Carrots

greens are in | Danielle Spidalieri

Quinoa Vanilla Donuts, A Guide To CBD Oil And Other Links That Caught Our Eye

new this week | Carly Shankman

Found: A Healthy Dessert To Make For Valentine's Day

sweet treat | Carly Shankman

Fourteen Items That Should Be On Your Whole30 Shopping List

done for you | Melissa Herbst

A Warm Kale And Beet Salad Perfect For Those Freezing Nights

WHAT TO MAKE | Carly Shankman

Five Sheet Pan Supper Recipes You Can Make Tonight

too easy | Claire Matlock

A Little Bit Of This, A Little Bit Of That: Confetti Salad With Creamy Cashew And Dill Dressing

pretty food | Claire Matlock

Make This Grilled Red Pepper Tapa From Spain The Next Time You Have Wanderlust

global eats | Claire Matlock

Everyone Should Read This Book About Healing

BOOK CLUB | Charlotte Kikel

How To Eat Well: Three Simple (And Realistic!) Steps

the kdl guide: how to be healthy | Ariel Rivera

This Vegetable-Filled Homemade Tostada Recipe Is A Not-So-Guilty Pleasure

in the kitchen | Zuzu Perkal

To Make: This Quinoa Crunch Kale Salad With Roasted Root Vegetables

eating well | Shae Lamond

This Spanish Tortilla May Be The Best Thing You'll Ever Have For Breakfast

dig in | Claire Matlock

Make This Creamy Kale And White Bean Dip For Your Next Party

Eat, Drink & be healthy | Claire Matlock

The KDL Gift Guide: Five Of The Tastiest Ethically Made Chocolate In Existence

good gifts | Julie Pereira

The D.I.Y. Snack: Homemade Flax Seed Crackers (No Dehydrator Required)

Healthy Hosting | Claire Matlock

This Might Be The Secret To Avoiding That Holiday Weight Gain

eat, drink & be healthy | Phil Gephart

How To Make A (Literal) Farm Fresh Kale Salad

Wyoming style | Virginia Schmidt

A Delicious, Dairy-Free Sweet Potato And Pear Soup To Whip Up For Your Next Gathering

NEW TRADITIONS | Claire Matlock

A Healthy Holiday: 15+ Guilt-Free Healthy Thanksgiving Recipes To Make Year

give thanks | Carly Shankman

Why The Everyday Ayurveda Cookbook Should Be In Your Kitchen

Tracey Marinelli

How To Make Sourdough Bread, Sourdough Waffles, And, Well, Sourdough Everything

Baking 101 | Julie Pereira

The Easy, Anytime Coleslaw Recipe You Never Knew You Needed

That Crunch though | Juliet Laney

Found: The Absolute Best Blender For Making Smoothies

the goods | Tracey Marinelli

A Simple Roasted Butternut Squash Recipe To Make All Fall (And Winter) Long

master the basics | Juliet Laney

Serve This Lime-Cumin Lentil Salad With Anything And Everything

the superhero side | Juliet Laney

These Salmon Cakes With Ginger-Sesame Sauce Make For An Easy (And Delicious) Starter Dish

the starter dish | Tracey Marinelli

Five Reasons You're Not Losing Weight On The Whole30

the tune-up | Melissa Herbst

Will Drinkable Collagen Make Me Look Younger?

THE TRUTH | Julie Pereira

Quick Pickles Are A Thing: Here's How To Make Them

Pickling 101 | Juliet Laney

The Fine Line Between Healthy Eating And An Eating Disorder

food for thought | Haley Bahm

An Easy-Breezy Breakfast Done The Italian Way: Vegetable Strata

most important meal | Rebecca Massi

The $1 Superfood You Can Make Tonight

The Perfect Probiotic | Claire Matlock

This Late Summer Apple And Lentil Curry Recipe Is The Perfect Right-Now Dinner

dinner, made easy | Claire Matlock

You Finished The Whole 30: Now What?

food freedom | Melissa Herbst

The Chia Coconut Yogurt Fruit Bowl We Can't Stop Eating For Breakfast

MAKE THIS | Shae Lamond

This Gluten-Free Blueberry Almond Cake Recipe Is The Best Way To Use The Last Of Those Summer Blueberries

fresh picked | Rebecca Massi

A Simple, Crowd-Pleasing Vegetarian Appetizer To Serve At That Last Summer Shindig

sweet and savory | Claire Matlock

PSA: Here Is A Complete Guide On How To Be Gluten-Free (And A Bonus Brownie Recipe, Too)

the lowdown | Jackie Aanonsen McEwan

Making The Most Of Your Practice: Here Is What To Eat Before Yoga Class

soul food | Danielle Spidalieri

Texas Gone Thai: How To Make Local Food Truck Favorite Pad Ka Prao At Home

to make tonight | Alyssa Anthony

Blueberry Chia Jam, Unicorn Toast And Other Links That Caught Our Eye

new this week | Carly Shankman

Start 'Em Young: These Kid-Friendly Knives Will (Safely) Give Your Little Ones Confidence In The Kitchen

chop, chop | Diana Schwarzlose

In Case You Don't Know, Banana Ice Cream Is A Thing: Here Are Four Ways To Make It

this is everything | Claire Matlock

This Homemade Zucchini Crisp Recipe Will Be Your New Go-To For Everything

bring to a bbq | Rebecca Massi

Sip This For Smooth, Silky, Supple Skin: An Herbal Tea Skin Elixir

drink up | Shae Lamond

The Summer Salad Recipe We Can't Get Enough Of

crisp and cool | Tracey Marinelli

Flexitarianism: This Just May Be The New Diet Trend Of 2017

just for you | Tracey Marinelli

Three Vegan Cupcake Recipes To Make ASAP

sweet treats | Shae Lamond

Make-At-Home Paleo Tortillas, An Anti-Anxiety Blanket And Other Links That Caught Our Eye

new this week | Carly Shankman

For Delicious And Healthy Hydration, Try This Kale Infused Water (Yes, Really)

drink this | Shae Lamond

Your New Grilling Go-To: Salt Preserved Herbs

into this | Ranya Barrett

This Simple, Seasonal Dandelion Salad Sandwich Is Reason Alone To Have A Picnic

what to eat | Ranya Barrett

PSA: You Should Make Mushroom Coffee A Part Of Your Daily Routine (Yes, Really)

superfood coffee | Caitlin Chapman

This Green Goddess Avocado Dressing Recipe Is Your New Kitchen Staple

Goodness in a jar | Ranya Barrett

Dairy-Free Banana Bread, Chocolate Vegan Donuts And Other Links That Caught Our Eye This Week

READ THIS | Carly Shankman

The BBQ, Redefined: A Paleo Burger, Courtesy Of Award-Winning Chef Pete Evans

Dig In | Ranya Barrett

Found: A Green Lemonade Ice Pop Recipe That We Will Be Making All Summer Long

ICE, ICE BABY | Chani Jackson

Paleo Chocolate Pudding, International Wellness Travel And Other Links That Caught Our Eye

read this | Carly Shankman

Why You Should Add Ancient Nutrition's Bone Broth Protein Powder To Whatever You're Sipping On

stuff we like | Ferny Barceló

The Cheat Sheet: Whole30 Tips, Tricks And All-Around Hacks For Real People

how to eat | Melissa Herbst

Easy Weeknight Dinner Idea: This Light, Zoodle-y Caprese Salad (A.K.A. Summer On A Plate)

what we're cooking | Chani Jackson

Why Food Combining May Be Your Answer To Better Digestion (And Five Tips For Trying It)

how to eat | Shae Lamond

Bananas, Berries And Honey, Oh My: Here's How To Make An Açai Bowl At Home

life skills | Zuzu Perkal

Yes, Please: Five Vegetarian Ways To Add Umami To Any Dish

healthy hacks | Julie Pereira

To Make Tonight: This Light And Fresh Vegetarian Risotto Recipe, Courtesy Of An Italian Chef

so fresh and so good | Rebecca Massi

Flourless Peanut Butter Cookies, Paleo Crepes And Other Recipes We Liked This Week

READ THIS | Carly Brown

A Refreshing, Raw-Vegetable Quinoa Salad Recipe To Serve All Spring

The one-bowl meal | Ranya Barrett

Better Than Brita: The Eco-Chic Water Pitcher And Filter Everyone Should Have In Their Fridge

CLEAN WATER | Julie Pereira

How To Celebrate Cinco De Mayo: Make These Easy Vegan Quinoa And Black Bean Tacos

yes, please | Mary Papadimos

This Unexpected Ingredient Is The Secret To Out-Of-This-World Good Baked Salmon

You're welcome | Juliet Laney

The Best No-Carb Dessert You Never Thought To Make: Avocado And Banana Trifle

sweet treats | Tracey Marinelli

Listen Up, Home Cooks: We Found The Best Cutting Board For Your Kitchen

chop, chop | Jessica Pearson

How To Brew Your Own Kombucha At Home

drink up | Alyssa Anthony

Here's A Dinner Menu For Every Spring Gathering You Have, Courtesy Of A James Beard Award-Winning Chef

spring bounty | Ranya Barrett

This Simple, No-Bake Vegan Cheesecake Recipe Is One Of Those Treats You Can't Believe Is Healthy

what oven | Jennifer Pierce

This Lemon-y Kale Salad Recipe Is Fresh, Filling - And Perfect For Any Springtime Menu

spring bounty | Ferny Barceló

How To Eat Mindfully: A 30-Second Trick That Will Make Every Bite (Or Lick) Count

food for thought | Shae Lamond

The Recommendation: Make This Goji Berry Vanilla Chia Pudding Recipe And Serve It For Dessert

sweet treats | Charlotte Kikel